WHAT IS SPIRITUAL THERAPY?

Spiritual therapy blends traditional mental health support with practices that connect you to your inner wisdom, ancestral healing, and intuitive truth.

This approach is for those who feel like there’s more to healing than talk therapy alone. Whether you’re moving through a spiritual awakening, questioning your beliefs, or seeking a deeper sense of purpose, spiritual therapy creates a space where all parts of you are welcome. Sessions may include depth work, intuitive exploration, astrology, dreamwork, and ritual. It’s a gentle, attuned path that centers your lived experience and sacred process.

Therapy that honors the emotional, energetic, and soul-level aspects of your healing journey.

HOW DOES SPIRITUAL THERAPY WORK?

Spiritual therapy starts with deep listening - both to your words and to the emotional, energetic, and archetypal layers beneath them. Our work together might involve traditional talk therapy, somatic awareness, inner child work, or ancestral exploration. For those who are open to it, I may integrate astrology as a sacred mirror, dream interpretation, or guided ritual to support transformation.

This therapy doesn’t follow a fixed script. Instead, it evolves in relationship - guided by your needs, your nervous system, and your spiritual landscape. Some clients come to process religious trauma. Others feel disconnected from intuition, identity, or meaning. Spiritual therapy helps you reweave connection with the unseen, rediscover your own inner guidance, and come home to the truth of who you are.

It’s both grounded and expansive. Practical and sacred. And always trauma-informed.

What can spiritual therapy help with?

Spiritual Therapy can support healing in areas such as:

  • Spiritual awakening

  • Religious trauma

  • Loss of meaning

  • Grief and transition

  • Complex trauma

  • Inner child healing

  • Identity exploration

  • Intuitive development

  • Ancestral healing

  • Emotional regulation

  • Dream interpretation

  • Energetic boundaries

  • Nervous system support

  • Self-trust building

  • Mind-body connection

  • Shadow work

  • Parts integration

  • Astrology in therapy

  • Reconnecting to purpose

  • Trauma-informed spirituality

Hi, I’m Stephanie Brumfield

Licensed Therapist in California, Holistic Therapy & Spiritual Support

Hi, I’m Stephanie Brumfield, a holistic spiritual therapist, certified astrologer, and eternal seeker. Deeply attuned to the subtle and sensitive aspects of life, I specialize in creating a compassionate space for individuals who feel misunderstood or out of place due to their neurodivergence, beliefs, or values. My work focuses on helping clients navigate familial disconnect, societal expectations, and spiritual awakenings, guiding them on a journey from black sheep to holy outsider.

As someone who is neurodivergent (AuDHDer), I value soulful, meaningful connections and draw inspiration from the wisdom of nature, especially trees. With a deep passion for ancestral work, mythology, astrology, trauma healing, and dreams, I integrate these elements into a practice that honors the cyclical nature of death, rebirth, and transformation - a reflection of my Scorpio Moon. Whether I’m researching, reading, or listening to 90s grunge, my approach to healing is grounded in energy medicine, spirituality, and the belief that personal healing can ripple outward to transform the collective.

FAQs

  • Not at all. Spiritual therapy is personalized and grounded in what’s meaningful to you. Whether you’re deeply intuitive or just curious about the spiritual aspects of healing, we move at your pace and comfort level.

  • Spiritual therapy honors the emotional, energetic, and soul-based aspects of your healing—not just mental health symptoms. It’s a more holistic and integrative approach that welcomes the full range of human experience, including intuitive and metaphysical dimensions.

  • Yes, if you’re interested. Astrology can be used as a lens to explore emotional patterns, life transitions, and healing themes. It’s never predictive, and always used in a consent-based, trauma-informed way.

  • You’re welcome here. Many clients come to this work while questioning old belief systems or processing harm from spiritual communities. Together, we can hold space for grief, anger, confusion, and rediscovery.

My Specialties

  • Spirituality

    Spiritual therapy integrates traditional therapeutic approaches with spiritual exploration, helping you connect to a deeper sense of purpose and meaning. Whether you are navigating a spiritual awakening, seeking clarity, or reconnecting with your inner self, this approach honors the connection between mind, body, and spirit for holistic healing.

  • Neurodivergence

    Therapy for neurodivergent individuals offers a supportive space to explore the unique ways your mind works. By integrating evidence-based therapeutic practices with a deep understanding of neurodivergence, this approach helps you embrace your strengths, manage challenges, and honor your individuality on your path to healing and self-discovery.

  • Highly Sensitive People

    Therapy for highly sensitive people (HSPs) focuses on creating a compassionate space to navigate the challenges of heightened sensitivity. By honoring your unique emotional depth and sensory awareness, this approach combines evidence-based practices with mindfulness and grounding techniques to help you thrive as an HSP.

  • Healers & Empaths

    Therapy for healers and empaths provides a safe and supportive environment to address patterns of people-pleasing and codependency. By exploring your boundaries, relationships, and emotional energy, this approach helps you develop self-compassion and create balance in your life, empowering you to channel your gifts without losing yourself in the process.

  • Complex Trauma PTSD (C-PTSD)

    Therapy for complex trauma (C-PTSD) and childhood trauma provides a trauma-informed and compassionate approach to healing the wounds of the past. Through inner child work, somatic techniques, and evidence-based modalities, this therapy helps you release pain, reprocess trauma, and cultivate a sense of safety and empowerment.

  • Motherhood

    Therapy for motherhood explores the many facets of this transformative journey, from conception and pregnancy to postpartum healing and cycle breaking. This approach honors your experiences, whether it’s healing birth trauma, connecting with spirit babies, or navigating ambivalence, and provides tools for reparenting yourself while nurturing others.

  • Pluto's Realm | Sex Workers

    Therapy for individuals navigating Pluto’s realm offers a transformative space to explore themes of power, shadow, and renewal. For sex workers, this approach provides a nonjudgmental, trauma-informed space to address personal and systemic challenges, empowering you to embrace your authenticity and reclaim your narrative.

  • Ancestral Healing

    Therapy for ancestral healing focuses on breaking intergenerational cycles and addressing the pain carried from past generations. By exploring the mother and father wounds, this approach combines evidence-based practices with rituals, grief tending, and ancestral connection to release inherited patterns and create a new legacy of healing.

Questions? Let’s chat.

HAVE QUESTIONS? BOOK A FREE CONSULTATION WITH ME.