Relational therapy centers the healing power of the therapeutic relationship itself. By building trust, mutual respect, and emotional safety, this approach supports deep transformation through authentic connection and co-regulation in the client-therapist dynamic.

Depth and shadow work invites you to explore the unconscious aspects of self that are often hidden, repressed, or denied. This approach supports deep emotional processing and integration, helping you work with patterns, wounds, and archetypes that shape your inner world.

Dreamwork therapy honors the messages of your subconscious by exploring dreams as gateways to healing, insight, and transformation. Through dream reflection, symbol exploration, and intuitive guidance, we uncover wisdom that supports emotional and spiritual growth.

Grief tending creates space for the many forms of loss we experience—death, transitions, identity, or unmet expectations. This approach welcomes your grief as sacred, helping you process emotions, honor what’s been lost, and find meaning in the midst of mourning.

Energy medicine works with the body’s energetic field to support balance, release blocks, and restore flow. Using intuitive and somatic-based practices, this approach honors the wisdom of the nervous system and promotes healing beyond talk therapy alone.

Transpersonal parts work explores the different “parts” of your psyche—inner voices, protectors, and exiled aspects—with compassion and curiosity. This method combines parts work with spiritual insight, helping you reconnect with your wholeness and inner wisdom.

Somatic therapy centers the body in the healing process, using sensations, breath, and movement to release stored trauma. This approach supports nervous system regulation, emotional awareness, and a deeper sense of safety in your own skin.

Rooted in ancient wisdom, this approach uses ritual, guided journeys, and earth-based practices to support healing and spiritual connection. It honors the seen and unseen, inviting transformation through ancestral guidance and intentional ceremony.

Trauma-informed therapy emphasizes safety, choice, and regulation. With a focus on titration and nervous system support, this approach helps you heal at a pace that feels manageable, honoring your body’s wisdom every step of the way.

Therapeutic astrology blends astrological insight with trauma-informed care, helping you better understand your patterns, timing, and purpose. Whether integrated into sessions or explored on its own, astrology offers clarity and direction for your healing path.