Neurodivergence Therapy

WHAT IS NEURODIVERGENCE THERAPY?

Neurodivergent therapy creates a supportive space where your unique wiring is not just accepted—but understood and celebrated.

I work with autistic, ADHD, AuDHD, and otherwise neurodivergent clients who have often felt like outsiders in traditional systems. Whether you’ve been formally diagnosed or are just beginning to explore your identity, this space is designed for you. Together, we explore the emotional, sensory, and relational experiences that shape your world. There is no one-size-fits-all path—just the one that honors your nervous system, your needs, and your way of being.

Therapy that honors the complexity, sensitivity, and brilliance of a neurodivergent mind.

HOW DOES NEURODIVERGENT THERAPY WORK?

Neurodivergent therapy centers your lived experience. That means slowing down, asking for clarity, taking breaks, unmasking when it’s safe, and validating the adaptations you’ve made to survive. Sessions are shaped by your sensory needs, communication style, and emotional pace. There’s no pressure to show up any way other than your own.

We may explore identity development, internalized ableism, burnout, boundaries, sensory overload, or navigating systems that don’t work for your brain. I often incorporate nervous system regulation, parts work, and spiritual integration, especially for clients who experience overlapping traits like heightened intuition or energetic sensitivity.

Whether you’re seeking tools for self-regulation, healing from trauma, or just a space to be fully yourself, this work is designed to meet you where you are.

What can Neurodivergent Therapy help with?

Neurodivergent Therapy can support healing in areas such as:

  • Autism support

  • ADHD overwhelm

  • AuDHD identity

  • Sensory overload

  • Masking and burnout

  • Emotional regulation

  • Internalized ableism

  • Rejection sensitivity

  • Shame and self-doubt

  • Identity exploration

  • Executive dysfunction

  • Self-advocacy skills

  • Communication challenges

  • Nervous system care

  • Boundary setting

  • Rest and recovery

  • Social anxiety

  • Self-trust building

  • Rituals for regulation

  • Spiritual sensitivity

Hi, I’m Stephanie Brumfield

Licensed Therapist in California, Holistic Therapy & Spiritual Support

Hi, I’m Stephanie Brumfield, a holistic spiritual therapist, certified astrologer, and eternal seeker. Deeply attuned to the subtle and sensitive aspects of life, I specialize in creating a compassionate space for individuals who feel misunderstood or out of place due to their neurodivergence, beliefs, or values. My work focuses on helping clients navigate familial disconnect, societal expectations, and spiritual awakenings, guiding them on a journey from black sheep to holy outsider.

As someone who is neurodivergent (AuDHDer), I value soulful, meaningful connections and draw inspiration from the wisdom of nature, especially trees. With a deep passion for ancestral work, mythology, astrology, trauma healing, and dreams, I integrate these elements into a practice that honors the cyclical nature of death, rebirth, and transformation - a reflection of my Scorpio Moon. Whether I’m researching, reading, or listening to 90s grunge, my approach to healing is grounded in energy medicine, spirituality, and the belief that personal healing can ripple outward to transform the collective.

FAQs

  • Not at all. Many of my clients are self-diagnosed or exploring the possibility of being neurodivergent. What matters most is how you relate to your experience—and how we can support your wellbeing.

  • No. This work isn’t about forcing you to adapt or mask. Instead, we create space to explore what works for your nervous system, how to unlearn harmful conditioning, and how to show up more fully as yourself.

  • Absolutely. Many neurodivergent people have experienced complex trauma, including medical trauma, school trauma, and relational trauma. My approach supports both your nervous system and your deeper healing.

  • Yes, when that’s helpful for you. We can explore practical tools while also supporting your emotional and energetic capacity. This is always client-led and never one-size-fits-all.

My Specialties

  • Spirituality

    Spiritual therapy integrates traditional therapeutic approaches with spiritual exploration, helping you connect to a deeper sense of purpose and meaning. Whether you are navigating a spiritual awakening, seeking clarity, or reconnecting with your inner self, this approach honors the connection between mind, body, and spirit for holistic healing.

  • Neurodivergence

    Therapy for neurodivergent individuals offers a supportive space to explore the unique ways your mind works. By integrating evidence-based therapeutic practices with a deep understanding of neurodivergence, this approach helps you embrace your strengths, manage challenges, and honor your individuality on your path to healing and self-discovery.

  • Highly Sensitive People

    Therapy for highly sensitive people (HSPs) focuses on creating a compassionate space to navigate the challenges of heightened sensitivity. By honoring your unique emotional depth and sensory awareness, this approach combines evidence-based practices with mindfulness and grounding techniques to help you thrive as an HSP.

  • Healers & Empaths

    Therapy for healers and empaths provides a safe and supportive environment to address patterns of people-pleasing and codependency. By exploring your boundaries, relationships, and emotional energy, this approach helps you develop self-compassion and create balance in your life, empowering you to channel your gifts without losing yourself in the process.

  • Complex Trauma PTSD (C-PTSD)

    Therapy for complex trauma (C-PTSD) and childhood trauma provides a trauma-informed and compassionate approach to healing the wounds of the past. Through inner child work, somatic techniques, and evidence-based modalities, this therapy helps you release pain, reprocess trauma, and cultivate a sense of safety and empowerment.

  • Motherhood

    Therapy for motherhood explores the many facets of this transformative journey, from conception and pregnancy to postpartum healing and cycle breaking. This approach honors your experiences, whether it’s healing birth trauma, connecting with spirit babies, or navigating ambivalence, and provides tools for reparenting yourself while nurturing others.

  • Pluto's Realm | Sex Workers

    Therapy for individuals navigating Pluto’s realm offers a transformative space to explore themes of power, shadow, and renewal. For sex workers, this approach provides a nonjudgmental, trauma-informed space to address personal and systemic challenges, empowering you to embrace your authenticity and reclaim your narrative.

  • Ancestral Healing

    Therapy for ancestral healing focuses on breaking intergenerational cycles and addressing the pain carried from past generations. By exploring the mother and father wounds, this approach combines evidence-based practices with rituals, grief tending, and ancestral connection to release inherited patterns and create a new legacy of healing.

Questions? Let’s chat.

HAVE QUESTIONS? BOOK A FREE CONSULTATION WITH ME.